2.4kg today in 8 days....still flabby but feeling lighter especially during the evening walks. All the excess fat from my hip are slowly diminishing and also from my turkey neck that once was is on its way to retirement.
This diet is definitely crazy but if it works it works!
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2 comments:
I hope you're doing this safely. Is this doctor approved?
Yes it is an approved diet...that's the scary bit and eventually I am heading off to see a nutritionist once the 5kg is off so that I can maintain it as part of the plan.
I'm only 75kg and that's not much but I have big bones!
Crazy isn't it?
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